發燒不吃藥，溫和退熱有妙法！
發燒是人體發炎反應所造成的現象，是身體發出的警訊。80%的發燒是由外來的感染引起，另一則是體內異常細胞導致發炎反應所致，這些感染源會使下視丘的體溫調節中心，將原本的體溫設定點調高，於是身體就會開始發燒了！ 為什麼人體需要提高體溫來與感染源作戰呢？因為體溫上升可以加強免疫細胞的功能，強化殺死病毒和細菌的能力，並可抑制其在體內生長與繁殖。雖然發燒會引起身體不適，卻是對抗疾病的重要機制，適度的發燒是對身體有利的，所以並不需要積極退燒。
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輕鬆解決女生小煩惱
又到夏天，一個潮濕炎熱的季節，汗水和貼身褲子總會為女生帶來一點小煩惱，特別部位很容易感到痕癢和產生異味，尤其是分泌較多的日子更為難受。潮濕高溫而且不太透氣的女性特別部位，很容易滋生細菌及真菌，常見的菌種有白色念珠菌和金黃葡萄球菌，輕微的情況會令外陰瘙癢，分泌物帶異味；嚴重感染會引致尿道、陰道或子宮頸發炎，長期炎症更有可能變成子宮頸癌，實在不容忽視。
蚊釘急救有辦法！
蚊釘急救有辦法！ Zaza尋晚被惡蚊釘咗一大啖，著住長褲都照針可也，腿上一大粒蚊眼又痕又紅又腫，好難受！以前會搽無x膏或者紫x油，但通常連搽幾日都冇乜減退跡象，而且止痕只維持一陣子，好快又痕過。今次屋企有咗歐薄荷精油，即刻將香薰治療課學以至用，搽上一滴，感覺清涼好快就唔再痕，今朝起身蚊眼已經退了大半，而且全日一啲都冇痕，夜晚返到屋企再睇，成粒蚊眼已經唔見咗，真係超好！以後就算再被蚊針都唔怕對腳一撻二撻咁肉酸 =)
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